Lymphatic drainage is a type of massage therapy that is designed to stimulate the flow of lymphatic fluid in the body. The lymphatic system is responsible for transporting lymph, a clear fluid that contains white blood cells and other immune system components, throughout the body to fight infections and remove waste products. Lymphatic drainage massage can help to improve the function of the lymphatic system, which can in turn help to reduce swelling and inflammation, relieve pain, and promote healing.

During a lymphatic drainage massage, a trained therapist uses light, rhythmic strokes to help move lymphatic fluid through the body. The massage may focus on specific areas of the body, such as the legs or arms, or may be a full-body treatment. Lymphatic drainage massage is typically very gentle and relaxing, and is performed without the use of oils or lotions.

Lymphatic drainage massage is often used to treat conditions such as lymphedema, which is a type of swelling that occurs when lymphatic fluid accumulates in the body. It can also be used to help promote healing after surgery or injury, reduce swelling and inflammation, and improve overall immune system function.