Therapeutic Massage
Therapeutic Massage
Therapeutic massage is a type of massage therapy that is focused on providing pain relief and promoting healing for a variety of conditions. The massage techniques used in therapeutic massage are designed to address specific muscle groups and tissues that are affected by injury, chronic pain, or tension.
Therapeutic massage may involve a variety of techniques, including deep tissue massage, trigger point therapy, myofascial release, and stretching. These techniques can be applied to specific areas of the body that are causing pain or discomfort, or can be used as a full-body treatment.
The goals of therapeutic massage include:
- Reducing pain and inflammation
- Promoting relaxation and stress relief
- Improving range of motion and flexibility
- Enhancing overall physical function
- Supporting the healing process after injury or surgery
The therapist may use a variety of tools and techniques to apply pressure and manipulate the soft tissues of the body, including their hands, elbows, and forearms.
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